Bay Leaf, also known as Tej Patta is used to add flavour in various cuisines. It has a very distinctive fragrance and is olive green in color.
Bay Leaf Benefits:

Help manage diabetes

Aids healthy digestion

Acts as a stress buster

Heart friendly
Nutritional content: Calcium, Copper, Iron, Magnesium, Manganese, Vitamin A, Vitamin B6, Vitamin C
Consumption Tip: Hilans Tej Patta is most often used in rice dishes such as biryani or pulao and as an ingredient in garam masala.