Bay Leaf, also known as Tej Patta is used to add flavour in various cuisines. It has a very distinctive fragrance and is olive green in color.
Bay Leaf Benefits:
Help manage diabetes
Aids healthy digestion
Acts as a stress buster
Nutritional content: Calcium, Copper, Iron, Magnesium, Manganese, Vitamin A, Vitamin B6, Vitamin C
Consumption Tip: Hilans Tej Patta is most often used in rice dishes such as biryani or pulao and as an ingredient in garam masala.
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