Is rice your staple food and you are also worried about the carbs and the danger of diabetes? What if this can turn into a blessing in disguise, when the ‘white’ is replaced by ‘red’!
Rice is a staple food for more than 3.5 billion people around the world, and amazingly Nine out of every Ten people in the world who eat rice are Asian. Rich in nutrients, vitamins and minerals, it is an excellent source of complex carbohydrates. But wait, the rice which most of you eat has its husk, bran, and germ removed, which strips it of its nutrients. It is high in carb and fat content, and also ranks high on the glycemic index which can cause a sudden spike in blood sugar levels. Being a rice lover, one might be wondering for possible substitutes, so here it is!
Not just a substitute, red rice has added benefits
Red rice is the perfect blend of nutrients, fibre, protein and vitamins. It has its husk, bran and germ and thus is a high source of antioxidants and fibre. Red rice gets its color from a compound called anthocyanin, which has several medicinal and health-promoting properties. So, consuming it unpolished makes it nutritionally super-rich and loaded with several health benefits.
The premier rice for Diabetic people
As more and more varieties of rice like black or brown rice become available in the market, it can get overwhelming to make a choice. But here we are to help you--Red rice actively controls diabetes as it helps in regulating the insulin level, even the doctors say that. The low glycemic index of red rice helps in controlling the sugar level and is good for diabetic patients. With red rice, bad cholesterol levels are controlled, and your heart health also improves. Additionally, the presence of fibres lowers inflammation making it a good food to prevent pulmonary problems.
The current favorite of the fitness world—Red rice!
Red rice is considered to be a fat-free option to white rice, and is popular as a weight-loss friendly food. The fibre and bran in red rice fill our hunger for long and hold us from eating frequently, that’s superb right! Rich in iron and zinc, and not to forget the quest for strong bones--red rice is a superb source of magnesium, that is ideal for your bone health. It’s already trending, so don’t wait for long, grab some red rice and try some interesting recipes now! Along with being your fitness friend, red rice super filled with antioxidants gifts you a healthy and glowing skin too.
Okay Red rice! But why HILANS?
Because it’s not found everywhere! Red rice is grown naturally in the hilly region and when it comes from HILANS, we can assure it is produced in the pollution-free and chemical-free hinterland. The real forces – the women farmers in tiny hamlets of Himalayas – strive to serve you possibly the purest and the best. To secure all the benefits talked about, the primary requirement is the rice being unhulled, and with HILANS Red Rice, there is zero probability of the rice being polished. So, don’t lose on any nutrients and grab your serve of Red Rice straight from the Himalayas to your doorsteps, ensuring the purity loaded with love!